Workouts
10 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 1/8/23 @ 4:11 PM
Difficulty: 7.07 / 10
178kj
80rpm
39%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 1/4/23 @ 7:2 PM
Difficulty: 6.83 / 10
13kj
88rpm
25%
11mph
208kj
76rpm
42%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/1/23 @ 11:11 PM
Difficulty: 6.71 / 10
28kj
71rpm
41%
16mph