Workouts

20 min Low Impact Ride
Robin Arzón
Thursday 2/9/23 @ 1:15 AM
Difficulty: 5.64 / 10
101kj
88rpm
34%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 2/8/23 @ 1:4 AM
Difficulty: 6.39 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 2/8/23 @ 12:49 AM
Difficulty: 6.5 / 10
 
30 min Pop Ride
Ally Love
Monday 2/6/23 @ 5:51 PM
Difficulty: 8.1 / 10
251kj
81rpm
44%
18mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/1/23 @ 10:24 PM
Difficulty: 3.97 / 10
26kj
70rpm
41%
15mph
30 min Sundays with Love
Ally Love
Wednesday 2/1/23 @ 9:51 PM
Difficulty: 8.16 / 10
239kj
75rpm
46%
18mph
30 min Sundays with Love
Ally Love
Wednesday 2/1/23 @ 9:50 PM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
15 min Pilates
Kristin McGee
Monday 1/30/23 @ 5:35 PM
Difficulty: 4.71 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/30/23 @ 4:57 PM
Difficulty: 8.09 / 10
174kj
58rpm
45%
14mph
15 min Pilates
Kristin McGee
Monday 1/30/23 @ 12:33 AM
Difficulty: 5.09 / 10