Workouts

20 min 2010s Ride
Kendall Toole
Saturday 2/18/23 @ 8:27 PM
Difficulty: 7.13 / 10
166kj
71rpm
49%
18mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 2/17/23 @ 1:29 AM
Difficulty: 7.07 / 10
 
30 min 80s Ride
Jenn Sherman
Wednesday 2/15/23 @ 10:11 PM
Difficulty: 7.3 / 10
223kj
79rpm
44%
17mph
10 min K-Pop Core Strength
Emma Lovewell
Wednesday 2/15/23 @ 1:28 AM
Difficulty: 6.54 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 2/15/23 @ 1:4 AM
Difficulty: 5.43 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Monday 2/13/23 @ 4:10 PM
Difficulty: 3.29 / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Monday 2/13/23 @ 3:57 PM
Difficulty: 5.74 / 10
65kj
80rpm
40%
17mph
30 min Feel Good Ride
Ally Love
Monday 2/13/23 @ 3:24 PM
Difficulty: 7.51 / 10
229kj
77rpm
44%
18mph
10 min Glutes & Legs Strength
Logan Aldridge
Friday 2/10/23 @ 12:46 AM
Difficulty: 7.09 / 10
 
10 min Pilates
Anna Greenberg
Thursday 2/9/23 @ 1:41 AM
Difficulty: 4.2 / 10