Workouts

10 min Body Scan Meditation
Aditi Shah
Monday 1/22/24 @ 4:45 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/20/24 @ 10:16 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Saturday 1/20/24 @ 10:10 PM
Difficulty: 3.9 / 10
29kj
82rpm
37%
16mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 9:22 PM
Difficulty: 8.45 / 10
254kj
52rpm
46%
13mph
5 min Cool Down Ride
Denis Morton
Friday 1/19/24 @ 7:21 PM
Difficulty: 3.65 / 10
22kj
91rpm
31%
14mph
30 min 90s Ride
Denis Morton
Friday 1/19/24 @ 6:49 PM
Difficulty: 7.42 / 10
196kj
81rpm
40%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/19/24 @ 5:18 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 7:8 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 1/17/24 @ 7:3 PM
Difficulty: 3.73 / 10
23kj
73rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 6:41 PM
Difficulty: 0 / 10
153kj
74rpm
46%
18mph