Workouts

5 min Cool Down Ride
Ally Love
Friday 4/7/23 @ 9:28 PM
Difficulty: 4.11 / 10
25kj
71rpm
40%
15mph
30 min Feel Good Ride
Ally Love
Friday 4/7/23 @ 8:54 PM
Difficulty: 7.61 / 10
220kj
80rpm
42%
17mph
10 min Barre
Hannah Corbin
Friday 4/7/23 @ 4:12 AM
Difficulty: 7.01 / 10
 
20 min Upper Body: Week 1, Day 1
Rad Lopez
Wednesday 4/5/23 @ 12:22 AM
Difficulty: 6.17 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 4/3/23 @ 5:33 PM
Difficulty: 3.99 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 4/3/23 @ 5:28 PM
Difficulty: 3.78 / 10
27kj
81rpm
36%
15mph
30 min 2000s Ride
Camila Ramón
Monday 4/3/23 @ 4:54 PM
Difficulty: 7.49 / 10
233kj
76rpm
45%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 3/31/23 @ 12:41 AM
Difficulty: 6.2 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/29/23 @ 9:42 PM
Difficulty: 3.49 / 10
11kj
79rpm
25%
10mph
30 min 90s Ride
Emma Lovewell
Wednesday 3/29/23 @ 9:9 PM
Difficulty: 7.51 / 10
243kj
79rpm
45%
18mph