Workouts

5 min Cool Down Ride
Olivia Amato
Monday 4/17/23 @ 4:12 PM
Difficulty: 3.6 / 10
15kj
86rpm
27%
12mph
30 min Feel Good Ride
Ally Love
Monday 4/17/23 @ 3:35 PM
Difficulty: 7.72 / 10
203kj
76rpm
40%
16mph
10 min Full Body Stretch
Robin Arzón
Friday 4/14/23 @ 11:44 PM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 4/13/23 @ 9:1 PM
Difficulty: 3.38 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 4/13/23 @ 8:38 PM
Difficulty: 6.57 / 10
141kj
76rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/9/23 @ 2:0 PM
Difficulty: 7.83 / 10
172kj
66rpm
41%
14mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/8/23 @ 8:27 PM
Difficulty: 0 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 4/8/23 @ 8:15 PM
Difficulty: 5.2 / 10
64kj
75rpm
42%
17mph
30 min 90s Ride
Olivia Amato
Saturday 4/8/23 @ 7:41 PM
Difficulty: 8.15 / 10
230kj
80rpm
43%
17mph
30 min Sleep Meditation
Ross Rayburn
Saturday 4/8/23 @ 6:50 AM
Difficulty: 1.5 / 10