bright_sides
Raleigh, NC
Total Rides: 686

Following

bright_sides
Raleigh, NC
Total Rides: 686

Following

Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Friday 5/5/23 @ 12:39 AM
Difficulty: 6.93 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 5/3/23 @ 2:33 PM
Difficulty: 0 / 10
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22kj
75rpm
34%
14mph
Extra 10: HIIT Ride
Ben Alldis
Wednesday 5/3/23 @ 2:18 PM
Difficulty: 7.91 / 10
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84kj
78rpm
40%
16mph
20 min HIIT Ride
Christine D'Ercole
Wednesday 5/3/23 @ 1:49 PM
Difficulty: 7.62 / 10
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141kj
79rpm
41%
17mph
30 min 80s Pop Ride
Ally Love
Monday 5/1/23 @ 5:59 PM
Difficulty: 7.27 / 10
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210kj
75rpm
43%
17mph
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Monday 5/1/23 @ 12:20 AM
Difficulty: 6.47 / 10
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Extra 10: Low Impact Ride
Christine D'Ercole
Friday 4/28/23 @ 5:11 PM
Difficulty: 5.03 / 10
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45kj
83rpm
33%
14mph
20 min Country Ride
Jess King
Friday 4/28/23 @ 4:46 PM
Difficulty: 7.37 / 10
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138kj
79rpm
42%
17mph
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/26/23 @ 4:42 PM
Difficulty: 3.74 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 4/26/23 @ 4:32 PM
Difficulty: 3.91 / 10
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27kj
81rpm
37%
15mph