Workouts

20 min Sleep Meditation
Ross Rayburn
Tuesday 5/16/23 @ 4:43 AM
Difficulty: 0 / 10
 
Monday 5/15/23 @ 4:1 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jess King
Monday 5/15/23 @ 3:50 PM
Difficulty: 3.66 / 10
 
20 min Walk + Run
Robin Arzón
Monday 5/15/23 @ 3:30 PM
Difficulty: 5.95 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/10/23 @ 10:16 PM
Difficulty: 6.45 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 5/10/23 @ 9:8 PM
Difficulty: 7.43 / 10
205kj
76rpm
43%
17mph
10 min Cool Down Walk
Jess King
Monday 5/8/23 @ 4:2 PM
Difficulty: 3.66 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Monday 5/8/23 @ 3:30 PM
Difficulty: 6.81 / 10
 
10 min Kylie Minogue Cool Down Ride
Sam Yo
Friday 5/5/23 @ 4:48 PM
Difficulty: 4.35 / 10
46kj
70rpm
38%
14mph
45 min HIIT & Hills Ride
Robin Arzón
Friday 5/5/23 @ 3:58 PM
Difficulty: 8.74 / 10
310kj
72rpm
44%
16mph