bright_sides
Raleigh, NC
Total Rides: 686

Following

bright_sides
Raleigh, NC
Total Rides: 686

Following

Workouts

10 min Pop Core Strength
Tunde Oyeneyin
Monday 6/26/23 @ 4:5 PM
Difficulty: 7.61 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 6/15/23 @ 11:47 PM
Difficulty: 6.89 / 10
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10 min Cool Down Walk
Selena Samuela
Thursday 6/15/23 @ 4:19 PM
Difficulty: 3.69 / 10
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20 min Beginner Run
Joslyn Thompson Rule
Thursday 6/15/23 @ 3:51 PM
Difficulty: 5.48 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 6/10/23 @ 4:34 PM
Difficulty: 6.15 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 6/10/23 @ 4:24 PM
Difficulty: 3.63 / 10
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23kj
79rpm
35%
15mph
Extra 10: HIIT Ride
Alex Toussaint
Saturday 6/10/23 @ 4:13 PM
Difficulty: 7.81 / 10
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76kj
92rpm
38%
17mph
20 min Country Ride
Ally Love
Saturday 6/10/23 @ 3:49 PM
Difficulty: 7 / 10
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129kj
73rpm
43%
16mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 6/8/23 @ 4:53 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Ally Love
Thursday 6/8/23 @ 4:47 PM
Difficulty: 3.62 / 10
View Class
21kj
65rpm
39%
14mph