Workouts

20 min Tabata Ride
Kendall Toole
Thursday 7/6/23 @ 9:55 PM
Difficulty: 8.57 / 10
116kj
68rpm
40%
15mph
Wednesday 7/5/23 @ 1:57 PM
Difficulty: NaN / 10
 
Extra 10: Hike
Olivia Amato
Friday 6/30/23 @ 4:10 PM
Difficulty: 6.18 / 10
 
Friday 6/30/23 @ 3:23 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 6/29/23 @ 9:11 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 6/29/23 @ 8:35 PM
Difficulty: 7.45 / 10
172kj
82rpm
37%
16mph
30 min Intervals & Arms Ride
Ally Love
Thursday 6/29/23 @ 8:33 PM
Difficulty: 7.8 / 10
kj
rpm
%
0mph
Wednesday 6/28/23 @ 2:27 PM
Difficulty: NaN / 10
 
Tuesday 6/27/23 @ 10:3 PM
Difficulty: NaN / 10
2kj
41rpm
30%
7mph
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 6/27/23 @ 3:57 PM
Difficulty: 7.74 / 10