Workouts

Friday 7/14/23 @ 2:37 PM
Difficulty: NaN / 10
 
Thursday 7/13/23 @ 8:59 PM
Difficulty: NaN / 10
 
30 min 90s Run
Marcel Dinkins
Thursday 7/13/23 @ 8:57 PM
Difficulty: 7.37 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/12/23 @ 5:7 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 7/12/23 @ 5:1 PM
Difficulty: 3.62 / 10
29kj
79rpm
39%
16mph
30 min Feel Good Ride
Ally Love
Wednesday 7/12/23 @ 4:26 PM
Difficulty: 7.67 / 10
193kj
79rpm
40%
16mph
15 min House Walk
Olivia Amato
Monday 7/10/23 @ 3:19 PM
Difficulty: 4.88 / 10
 
20 min Bob Marley Run
Joslyn Thompson Rule
Monday 7/10/23 @ 2:58 PM
Difficulty: 5.82 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 7/10/23 @ 5:13 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 7/7/23 @ 6:33 AM
Difficulty: 1.57 / 10