bright_sides
Raleigh, NC
Total Rides: 686

Following

bright_sides
Raleigh, NC
Total Rides: 686

Following

Workouts

Extra 10: Walk
Jess Sims
Thursday 7/20/23 @ 3:34 PM
Difficulty: 5.01 / 10
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20 min Walk + Run
Jess Sims
Thursday 7/20/23 @ 3:11 PM
Difficulty: 6.74 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/19/23 @ 5:29 PM
Difficulty: 7.38 / 10
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30 min 2000s Ride
Kendall Toole
Wednesday 7/19/23 @ 4:53 PM
Difficulty: 7.77 / 10
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200kj
72rpm
44%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Monday 7/17/23 @ 9:30 PM
Difficulty: 6.53 / 10
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Monday 7/17/23 @ 2:5 PM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Sunday 7/16/23 @ 10:17 PM
Difficulty: 6.94 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 7/16/23 @ 9:37 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 7/16/23 @ 9:32 PM
Difficulty: 3.49 / 10
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12kj
81rpm
25%
11mph
30 min 90s Ride
Emma Lovewell
Sunday 7/16/23 @ 8:58 PM
Difficulty: 7.61 / 10
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182kj
75rpm
40%
15mph