bright_sides
Raleigh, NC
Total Rides: 686
Following
bright_sides
Raleigh, NC
Total Rides: 686
Following
Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 7/30/23 @ 12:49 AM
Difficulty: 6.21 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/27/23 @ 2:32 AM
Difficulty: 6.23 / 10
5 min Lower Body Stretch
Callie Gullickson
Thursday 7/27/23 @ 2:21 AM
Difficulty: 3.95 / 10
31kj
87rpm
37%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 7/25/23 @ 3:9 PM
Difficulty: 7.78 / 10
159kj
54rpm
43%
12mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/25/23 @ 12:18 AM
Difficulty: 6.04 / 10
