Workouts
30 min Intervals & Arms Ride
Olivia Amato
Thursday 8/17/23 @ 8:9 PM
Difficulty: 8.54 / 10
188kj
60rpm
46%
14mph
30kj
76rpm
40%
16mph
202kj
74rpm
40%
16mph
140kj
78rpm
43%
17mph