Workouts

Friday 9/8/23 @ 12:2 PM
Difficulty: NaN / 10
 
Thursday 9/7/23 @ 11:59 AM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 9/6/23 @ 5:34 PM
Difficulty: 7.44 / 10
 
Tuesday 9/5/23 @ 12:54 PM
Difficulty: NaN / 10
 
10 min Cool Down Walk
Jon Hosking
Tuesday 9/5/23 @ 12:43 PM
Difficulty: 3.64 / 10
 
30 min Walk + Run
Becs Gentry
Tuesday 9/5/23 @ 12:12 PM
Difficulty: 6.04 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 9/5/23 @ 2:32 AM
Difficulty: 3.78 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Monday 9/4/23 @ 12:40 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/3/23 @ 5:4 AM
Difficulty: 0 / 10
 
Saturday 9/2/23 @ 1:34 PM
Difficulty: NaN / 10