Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/12/23 @ 12:31 AM
Difficulty: 6.72 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 9/10/23 @ 10:31 PM
Difficulty: 3.52 / 10
19kj
79rpm
31%
13mph
15 min Salt-N-Pepa Ride
Ally Love
Sunday 9/10/23 @ 10:12 PM
Difficulty: 6.91 / 10
111kj
79rpm
43%
18mph
30 min Sleep Meditation
Ross Rayburn
Sunday 9/10/23 @ 4:9 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Sunday 9/10/23 @ 3:57 AM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 9/8/23 @ 1:30 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 9/8/23 @ 1:24 PM
Difficulty: 3.86 / 10
29kj
81rpm
37%
16mph
20 min Dave Matthews Band Ride
Jess King
Friday 9/8/23 @ 1:1 PM
Difficulty: 7.6 / 10
145kj
79rpm
41%
17mph
Friday 9/8/23 @ 12:26 PM
Difficulty: NaN / 10
 
20 min Eagles Walk + Run
Jon Hosking
Friday 9/8/23 @ 12:4 PM
Difficulty: 5.74 / 10