bright_sides
Raleigh, NC
Total Rides: 686

Following

bright_sides
Raleigh, NC
Total Rides: 686

Following

Workouts

20 min Full Body Strength: Week 1, Day 2
Callie Gullickson
Tuesday 9/19/23 @ 4:54 PM
Difficulty: 7.04 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/18/23 @ 3:0 PM
Difficulty: 7.18 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 9/18/23 @ 2:53 PM
Difficulty: 3.55 / 10
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22kj
80rpm
34%
14mph
20 min Climb Ride
Christine D'Ercole
Monday 9/18/23 @ 2:30 PM
Difficulty: 7.5 / 10
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130kj
73rpm
43%
16mph
5 min Core Strength
Tunde Oyeneyin
Monday 9/18/23 @ 2:23 PM
Difficulty: 6.82 / 10
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20 min 80s Ride
Christine D'Ercole
Monday 9/18/23 @ 1:58 PM
Difficulty: 6.86 / 10
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123kj
70rpm
43%
16mph
Monday 9/18/23 @ 12:15 PM
Difficulty: NaN / 10
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5 min Upper Body Stretch
Callie Gullickson
Monday 9/18/23 @ 2:43 AM
Difficulty: 3.87 / 10
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10 min Lower Body Stretch
Callie Gullickson
Monday 9/18/23 @ 2:31 AM
Difficulty: 3.91 / 10
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10 min Sleep Meditation
Ross Rayburn
Sunday 9/17/23 @ 4:40 AM
Difficulty: 0 / 10
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