Workouts
10 min Lower Body Stretch
Adrian Williams
Sunday 9/24/23 @ 12:49 AM
Difficulty: 3.94 / 10
22kj
74rpm
35%
14mph
142kj
67rpm
45%
16mph
126kj
79rpm
40%
16mph
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Thursday 9/21/23 @ 10:30 PM
Difficulty: 6.33 / 10
19kj
78rpm
33%
13mph
227kj
78rpm
43%
17mph