Workouts

Friday 9/29/23 @ 12:5 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 9/28/23 @ 10:2 PM
Difficulty: 3.57 / 10
32kj
88rpm
37%
17mph
30 min New Tracks Ride
Olivia Amato
Thursday 9/28/23 @ 9:31 PM
Difficulty: 8.35 / 10
219kj
74rpm
43%
17mph
10 min Lower Body Stretch
Adrian Williams
Thursday 9/28/23 @ 2:34 AM
Difficulty: 3.94 / 10
 
Tuesday 9/26/23 @ 9:34 PM
Difficulty: NaN / 10
21kj
80rpm
33%
14mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 9/26/23 @ 8:58 PM
Difficulty: 7.36 / 10
 
Tuesday 9/26/23 @ 12:9 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 9/25/23 @ 10:21 PM
Difficulty: 3.57 / 10
23kj
75rpm
36%
14mph
30 min Feel Good Ride
Ally Love
Monday 9/25/23 @ 9:45 PM
Difficulty: 7.67 / 10
209kj
79rpm
41%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 9/24/23 @ 10:49 PM
Difficulty: 6.59 / 10