Workouts
32kj
88rpm
37%
17mph
219kj
74rpm
43%
17mph
10 min Lower Body Stretch
Adrian Williams
Thursday 9/28/23 @ 2:34 AM
Difficulty: 3.94 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 9/26/23 @ 8:58 PM
Difficulty: 7.36 / 10
23kj
75rpm
36%
14mph
209kj
79rpm
41%
17mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 9/24/23 @ 10:49 PM
Difficulty: 6.59 / 10