Workouts

20 min 2000s Pop Ride
Bradley Rose
Friday 2/2/24 @ 6:27 PM
Difficulty: 6.91 / 10
139kj
83rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Thursday 2/1/24 @ 6:5 PM
Difficulty: 5.45 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 2/1/24 @ 5:59 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 2/1/24 @ 5:54 PM
Difficulty: 3.19 / 10
17kj
84rpm
29%
13mph
30 min Feel Good Ride
Ally Love
Thursday 2/1/24 @ 5:21 PM
Difficulty: 0 / 10
208kj
79rpm
42%
17mph
Thursday 2/1/24 @ 5:7 PM
Difficulty: NaN / 10
51kj
75rpm
33%
13mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 1/30/24 @ 5:45 PM
Difficulty: 3.81 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/30/24 @ 5:39 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/30/24 @ 5:34 PM
Difficulty: 3.34 / 10
18kj
95rpm
27%
13mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 1/30/24 @ 4:59 PM
Difficulty: 6.73 / 10