Workouts
kj
rpm
%
0mph
131kj
83rpm
40%
16mph
90kj
84rpm
37%
16mph
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 11/8/23 @ 4:57 PM
Difficulty: 7.19 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 9:40 PM
Difficulty: 5.72 / 10
134kj
84rpm
33%
14mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/3/23 @ 5:1 PM
Difficulty: 4.13 / 10
42kj
78rpm
33%
14mph
90kj
62rpm
55%
19mph
196kj
70rpm
44%
17mph