Workouts

30 min New Wave Ride
Christine D'Ercole
Monday 11/13/23 @ 8:36 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
20 min 90s Pop Ride
Emma Lovewell
Thursday 11/9/23 @ 6:48 PM
Difficulty: 7.11 / 10
131kj
83rpm
40%
16mph
15 min Low Impact Ride
Sam Yo
Thursday 11/9/23 @ 6:29 PM
Difficulty: 5.78 / 10
90kj
84rpm
37%
16mph
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 11/8/23 @ 4:57 PM
Difficulty: 7.19 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 11/8/23 @ 1:34 AM
Difficulty: 0 / 10
 
Monday 11/6/23 @ 10:26 PM
Difficulty: NaN / 10
82kj
73rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 9:40 PM
Difficulty: 5.72 / 10
134kj
84rpm
33%
14mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/3/23 @ 5:1 PM
Difficulty: 4.13 / 10
42kj
78rpm
33%
14mph
Extra 10: Climb Ride
Robin Arzón
Friday 11/3/23 @ 4:49 PM
Difficulty: 8.49 / 10
90kj
62rpm
55%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 11/3/23 @ 4:16 PM
Difficulty: 7.01 / 10
196kj
70rpm
44%
17mph