Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 11/17/23 @ 12:37 AM
Difficulty: 3.39 / 10
16kj
77rpm
30%
12mph
30 min blink-182 Ride
Kendall Toole
Thursday 11/16/23 @ 11:57 PM
Difficulty: 7.96 / 10
216kj
77rpm
42%
17mph
20 min Upper Body Strength
Jess Sims
Wednesday 11/15/23 @ 7:0 PM
Difficulty: 6.88 / 10
 
5 min Barre: Lower Body
Ally Love
Wednesday 11/15/23 @ 3:1 PM
Difficulty: 5.91 / 10
 
5 min Barre: Lower Body
Ally Love
Wednesday 11/15/23 @ 2:56 PM
Difficulty: 5.91 / 10
 
15 min Dance Music Barre
Ally Love
Wednesday 11/15/23 @ 2:31 PM
Difficulty: 6.25 / 10
 
15 min Dance Music Barre
Ally Love
Wednesday 11/15/23 @ 2:26 PM
Difficulty: 6.25 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 11/13/23 @ 9:49 PM
Difficulty: 3.48 / 10
27kj
86rpm
35%
15mph
30 min Pop Ride
Cody Rigsby
Monday 11/13/23 @ 9:16 PM
Difficulty: 7.46 / 10
225kj
75rpm
45%
17mph
Monday 11/13/23 @ 9:2 PM
Difficulty: NaN / 10
41kj
82rpm
30%
13mph