Workouts
28kj
77rpm
39%
16mph
328kj
67rpm
43%
15mph
27kj
87rpm
35%
15mph
153kj
83rpm
42%
18mph
207kj
80rpm
41%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/17/23 @ 6:43 PM
Difficulty: 7.62 / 10
132kj
48rpm
42%
11mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/17/23 @ 12:43 AM
Difficulty: 0 / 10