Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 6/13/23 @ 7:50 AM
Difficulty: 3.53 / 10
 
45 min Full Body Strength
Jess Sims
Monday 6/12/23 @ 7:30 AM
Difficulty: 7.74 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Friday 6/9/23 @ 7:5 AM
Difficulty: 3.91 / 10
 
30 min 90s Yoga Flow
Kirra Michel
Friday 6/9/23 @ 7:1 AM
Difficulty: 5.5 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 5/30/23 @ 3:25 AM
Difficulty: 7.74 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 5/28/23 @ 4:58 AM
Difficulty: 7.24 / 10
 
20 min 90s Hip Hop HIIT Cardio
Jess Sims
Wednesday 5/24/23 @ 3:43 PM
Difficulty: 7.2 / 10
 
20 min Hip Hop Barre
Ally Love
Wednesday 5/24/23 @ 3:19 PM
Difficulty: 6.37 / 10
 
30 min HIIT Cardio
Adrian Williams
Tuesday 5/23/23 @ 1:35 PM
Difficulty: 7.31 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Sunday 5/21/23 @ 1:35 PM
Difficulty: 4.43 / 10