Workouts

30 min Full Body Strength
Jess Sims
Sunday 11/12/23 @ 1:45 PM
Difficulty: 7.35 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/10/23 @ 3:33 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Monday 10/30/23 @ 12:38 PM
Difficulty: 7.88 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 11:10 AM
Difficulty: 2.48 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 10/15/23 @ 2:17 PM
Difficulty: 3 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 9/30/23 @ 1:37 PM
Difficulty: 7.56 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 9/26/23 @ 10:54 AM
Difficulty: 8.16 / 10
 
20 min Full Body Stretch
Hannah Corbin
Wednesday 8/16/23 @ 12:6 PM
Difficulty: 4.77 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 8/16/23 @ 10:56 AM
Difficulty: 3.04 / 10
 
5 min Morning Meditation
Chelsea Jackson Roberts
Monday 8/7/23 @ 10:47 AM
Difficulty: 2 / 10