Workouts

60 min Bootcamp: Full Body
Jess Sims
Tuesday 4/19/22 @ 11:4 AM
Difficulty: 8.83 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Wednesday 4/13/22 @ 12:25 PM
Difficulty: 6.83 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 4/12/22 @ 12:43 PM
Difficulty: 3.59 / 10
 
20 min HIIT Cardio
Jess Sims
Monday 4/11/22 @ 12:29 PM
Difficulty: 7.27 / 10
 
20 min Chest & Back Strength
Jess Sims
Saturday 4/9/22 @ 12:56 PM
Difficulty: 7.09 / 10
 
30 min Full Body Strength
Jess Sims
Friday 4/8/22 @ 1:39 PM
Difficulty: 7.45 / 10
 
20 min Full Body Strength
Robin Arzón
Monday 4/4/22 @ 2:39 PM
Difficulty: 8.13 / 10
 
30 min Soul Yoga Flow
Chelsea Jackson Roberts
Sunday 4/3/22 @ 2:42 PM
Difficulty: 4.85 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 4/1/22 @ 1:0 PM
Difficulty: 3.93 / 10
 
30 min Full Body Strength
Jess Sims
Friday 4/1/22 @ 12:22 PM
Difficulty: 7.45 / 10