Workouts

10 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 8/4/22 @ 10:57 AM
Difficulty: 3.06 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 8/4/22 @ 10:8 AM
Difficulty: 8.3 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Sunday 7/31/22 @ 3:8 PM
Difficulty: 3.39 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Sunday 7/31/22 @ 2:35 PM
Difficulty: 7.71 / 10
 
20 min 2000s Hip Hop Ride
Hannah Frankson
Saturday 7/30/22 @ 5:11 PM
Difficulty: 7.07 / 10
84kj
67rpm
39%
14mph
10 min Tropical House Full Body Stretch
Ben Alldis
Friday 7/29/22 @ 1:43 PM
Difficulty: 3.72 / 10
 
30 min Bodyweight Strength
Jess Sims
Sunday 6/19/22 @ 1:27 PM
Difficulty: 7.52 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Saturday 6/18/22 @ 12:33 PM
Difficulty: 4.79 / 10
 
20 min HIIT Cardio
Jess Sims
Tuesday 6/14/22 @ 11:15 AM
Difficulty: 7.27 / 10
 
Saturday 60: Full Body
Jess Sims
Friday 6/10/22 @ 2:19 PM
Difficulty: 8.75 / 10