Workouts
30 min Chest & Back Strength
Adrian Williams
Sunday 9/18/22 @ 2:13 PM
Difficulty: 7.48 / 10
30 min Turn It Up: Carnival Special
Hannah Frankson
Sunday 9/18/22 @ 1:37 PM
Difficulty: 7.72 / 10
162kj
69rpm
41%
15mph
102kj
71rpm
40%
15mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 9/12/22 @ 12:44 PM
Difficulty: 0 / 10
96kj
69rpm
40%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 9/7/22 @ 11:33 AM
Difficulty: 3.6 / 10