Workouts

10 min Warm Up Walk
Jess King
Friday 12/29/23 @ 1:22 AM
Difficulty: 4.81 / 10
 
10 min Holiday Meditation
Aditi Shah
Wednesday 12/27/23 @ 5:33 PM
Difficulty: 2.21 / 10
 
10 min Core Strength for Runners
Becs Gentry
Wednesday 12/27/23 @ 5:6 PM
Difficulty: 5.83 / 10
 
5 min Cool Down Walk
Selena Samuela
Wednesday 12/27/23 @ 4:52 PM
Difficulty: 3.35 / 10
 
20 min HIIT Run
Olivia Amato
Wednesday 12/27/23 @ 4:30 PM
Difficulty: 7.53 / 10
 
10 min Warm Up Walk
Jess King
Wednesday 12/27/23 @ 12:58 AM
Difficulty: 4.41 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 12/24/23 @ 6:37 PM
Difficulty: 5.76 / 10
 
20 min Holiday Ride
Leanne Hainsby
Sunday 12/24/23 @ 6:14 PM
Difficulty: 6.82 / 10
114kj
70rpm
42%
16mph
10 min Arms & Light Weights
Becs Gentry
Saturday 12/23/23 @ 11:15 PM
Difficulty: 6.45 / 10
 
15 min Hip Hop Run
Joslyn Thompson Rule
Saturday 12/23/23 @ 10:58 PM
Difficulty: 6.56 / 10