Workouts

20 min 90s Barre
Ally Love
Thursday 5/26/22 @ 1:30 AM
Difficulty: 6.28 / 10
 
10 min Bodyweight Strength
Olivia Amato
Tuesday 5/24/22 @ 2:34 PM
Difficulty: 6.32 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/24/22 @ 1:10 AM
Difficulty: 6 / 10
 
20 min Barre
Ally Love
Monday 5/23/22 @ 1:57 PM
Difficulty: 6.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/19/22 @ 8:43 PM
Difficulty: 7.79 / 10
 
20 min HIIT Ride
Olivia Amato
Thursday 5/19/22 @ 8:20 PM
Difficulty: 8.21 / 10
127kj
67rpm
45%
16mph
20 min Hip Hop Barre
Ally Love
Wednesday 5/18/22 @ 10:54 PM
Difficulty: 6.81 / 10
 
20 min Mother's Day Barre
Ally Love
Tuesday 5/17/22 @ 1:49 PM
Difficulty: 6.28 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 5/16/22 @ 3:3 PM
Difficulty: 4.16 / 10
25kj
78rpm
38%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 5/16/22 @ 2:32 PM
Difficulty: 8.27 / 10
157kj
57rpm
46%
13mph