Workouts

5 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 3:36 AM
Difficulty: 5.5 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Wednesday 1/3/24 @ 3:28 AM
Difficulty: 3.27 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 12:4 AM
Difficulty: 4.99 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Monday 1/1/24 @ 11:27 PM
Difficulty: 6.82 / 10
 
20 min Ellie Goulding Full Body Strength
Selena Samuela
Sunday 12/31/23 @ 9:15 PM
Difficulty: 6.57 / 10
 
5 min Warm Up Run
Robin Arzón
Sunday 12/31/23 @ 9:8 PM
Difficulty: 4.76 / 10
 
20 min Ellie Goulding Full Body Strength
Selena Samuela
Sunday 12/31/23 @ 9:7 PM
Difficulty: 6.57 / 10
 
Saturday 12/30/23 @ 6:45 PM
Difficulty: NaN / 10
 
30 min House Bootcamp
Olivia Amato
Saturday 12/30/23 @ 6:10 PM
Difficulty: 7.46 / 10
 
10 min Core for Runners
Becs Gentry
Friday 12/29/23 @ 1:38 AM
Difficulty: 5.5 / 10