Workouts

20 min Pop Ride
Olivia Amato
Thursday 10/13/22 @ 9:21 PM
Difficulty: 7.5 / 10
115kj
68rpm
43%
16mph
10 min Upper Body Strength
Robin Arzón
Tuesday 10/11/22 @ 3:52 PM
Difficulty: 7.11 / 10
 
20 min Hip Hop Barre
Ally Love
Tuesday 10/11/22 @ 3:26 PM
Difficulty: 6.05 / 10
 
Monday 10/10/22 @ 9:9 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Ally Love
Monday 10/3/22 @ 3:11 PM
Difficulty: 7.29 / 10
179kj
52rpm
41%
11mph
10 min Arms & Light Weights
Kendall Toole
Friday 9/30/22 @ 8:52 PM
Difficulty: 6.91 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 9/28/22 @ 4:19 PM
Difficulty: 6.82 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 9/28/22 @ 3:41 PM
Difficulty: 8.02 / 10
150kj
54rpm
44%
13mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 9/26/22 @ 5:8 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/25/22 @ 2:43 PM
Difficulty: 7.03 / 10