Workouts
10 min APIHM Arms & Light Weights
Olivia Amato
Monday 12/12/22 @ 4:38 AM
Difficulty: 6.45 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/7/22 @ 4:38 PM
Difficulty: 7.93 / 10
129kj
57rpm
41%
12mph
15 min Fit Family Flow: Kids
Kristin McGee
Saturday 12/3/22 @ 8:33 PM
Difficulty: 4.1 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 12/3/22 @ 8:18 PM
Difficulty: 6.57 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/15/22 @ 3:3 AM
Difficulty: 6.51 / 10
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 11/15/22 @ 2:28 AM
Difficulty: 8.08 / 10
135kj
57rpm
41%
12mph