Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/6/23 @ 10:0 PM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/6/23 @ 9:58 PM
Difficulty: 7.18 / 10
 
5 min Post-Run Stretch
Olivia Amato
Saturday 2/4/23 @ 7:37 PM
Difficulty: 3.15 / 10
 
20 min Pop Ride
Olivia Amato
Saturday 2/4/23 @ 7:9 PM
Difficulty: 7.63 / 10
102kj
72rpm
39%
15mph
10 min Barre: Upper Body
Ally Love
Saturday 2/4/23 @ 5:38 PM
Difficulty: 6.3 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/1/23 @ 5:14 PM
Difficulty: 7.69 / 10
125kj
53rpm
42%
12mph
20 min EDM Walk
Jess King
Sunday 1/29/23 @ 7:59 PM
Difficulty: 4.71 / 10
 
10 min Arms & Light Weights
Robin Arzón
Wednesday 1/25/23 @ 5:18 PM
Difficulty: 6.36 / 10
 
15 min HIIT Ride
Ally Love
Wednesday 1/25/23 @ 5:1 PM
Difficulty: 7.85 / 10
71kj
71rpm
37%
14mph
10 min Warm Up Walk
Becs Gentry
Sunday 1/22/23 @ 9:54 PM
Difficulty: 3.71 / 10