Workouts

20 min HIIT Ride
Cody Rigsby
Saturday 3/18/23 @ 4:10 PM
Difficulty: 7.52 / 10
100kj
67rpm
40%
15mph
20 min Rock Walk
Selena Samuela
Sunday 3/12/23 @ 8:16 PM
Difficulty: 4.45 / 10
 
20 min Walk + Run
Robin Arzón
Friday 3/10/23 @ 9:55 PM
Difficulty: 5.95 / 10
 
20 min Pop Walk
Becs Gentry
Tuesday 2/28/23 @ 10:25 PM
Difficulty: 4.44 / 10
 
20 min Pop Barre
Ally Love
Sunday 2/26/23 @ 6:48 PM
Difficulty: 6.51 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/20/23 @ 11:50 PM
Difficulty: 7.93 / 10
106kj
40rpm
47%
9mph
20 min Prenatal Core Strength
Robin Arzón
Monday 2/20/23 @ 5:36 PM
Difficulty: 4.93 / 10
 
20 min Fit Family Flow: Disney
Kristin McGee
Sunday 2/19/23 @ 3:45 PM
Difficulty: 4.42 / 10
 
20 min Disney Barre
Ally Love
Saturday 2/18/23 @ 10:24 PM
Difficulty: 6.49 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 2/16/23 @ 6:30 PM
Difficulty: 7.7 / 10