Workouts

10 min Upper Body Strength
Robin Arzón
Wednesday 9/13/23 @ 5:13 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 9/13/23 @ 5:1 PM
Difficulty: 3.62 / 10
 
15 min Beginner Run
Becs Gentry
Wednesday 9/13/23 @ 4:45 PM
Difficulty: 5.87 / 10
 
10 min Prenatal Core Strength
Robin Arzón
Tuesday 9/12/23 @ 2:25 PM
Difficulty: 5.06 / 10
 
15 min Fit Family: The Little Mermaid
Kristin McGee
Tuesday 9/12/23 @ 1:20 PM
Difficulty: 4.08 / 10
 
10 min Yoga Conditioning: Upper Body
Kristin McGee
Thursday 9/7/23 @ 2:30 PM
Difficulty: 5.72 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 8/20/23 @ 4:27 PM
Difficulty: 6.42 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Saturday 8/12/23 @ 5:29 PM
Difficulty: 4.69 / 10
 
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Tuesday 6/13/23 @ 1:42 AM
Difficulty: 2.64 / 10
 
5 min Gratitude Meditation
Aditi Shah
Monday 6/12/23 @ 12:23 AM
Difficulty: 0 / 10