Workouts

20 min Pop Run
Becs Gentry
Friday 10/27/23 @ 1:0 PM
Difficulty: 7.38 / 10
 
30 min Bootcamp: Core
Olivia Amato
Monday 10/23/23 @ 11:29 PM
Difficulty: 7.49 / 10
 
10 min Focus Flow: Balancing Poses
Chelsea Jackson Roberts
Monday 10/23/23 @ 11:15 PM
Difficulty: 4.64 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 10/16/23 @ 5:33 PM
Difficulty: 6.43 / 10
 
20 min HIIT Run
Becs Gentry
Monday 10/16/23 @ 5:11 PM
Difficulty: 7.68 / 10
 
30 min Bootcamp: Full Body
Olivia Amato
Thursday 10/12/23 @ 11:11 PM
Difficulty: 7.52 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 10/8/23 @ 9:59 PM
Difficulty: 6.82 / 10
 
20 min Pop Run
Robin Arzón
Saturday 10/7/23 @ 1:5 PM
Difficulty: 6.85 / 10
 
5 min Cool Down Run
Selena Samuela
Friday 9/29/23 @ 7:16 PM
Difficulty: 4.52 / 10
 
20 min Advanced Beginner Run
Olivia Amato
Friday 9/29/23 @ 6:54 PM
Difficulty: 6.28 / 10