Workouts

Sunday 12/31/23 @ 3:39 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/30/23 @ 1:21 PM
Difficulty: 3.49 / 10
11kj
65rpm
28%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/30/23 @ 12:50 PM
Difficulty: 7.62 / 10
228kj
46rpm
65%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 12/30/23 @ 12:43 PM
Difficulty: 0 / 10
15kj
70rpm
30%
11mph
10 min Holiday Full Body Stretch
Assal Arian
Wednesday 12/27/23 @ 3:20 PM
Difficulty: 3.59 / 10
 
30 min Upper Body Strength
Selena Samuela
Wednesday 12/27/23 @ 2:46 PM
Difficulty: 6.95 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 12/27/23 @ 2:32 PM
Difficulty: 4.04 / 10
19kj
58rpm
40%
13mph
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 2:7 PM
Difficulty: 0 / 10
213kj
43rpm
72%
17mph
30 min Reggaeton Ride
Camila Ramón
Wednesday 12/27/23 @ 1:35 PM
Difficulty: 7.64 / 10
242kj
51rpm
60%
16mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 12/27/23 @ 1:29 PM
Difficulty: 4.17 / 10
15kj
68rpm
33%
12mph