Workouts

5 min Full Body Warm Up
Selena Samuela
Tuesday 5/23/23 @ 11:52 AM
Difficulty: 4.25 / 10
 
Tuesday 5/23/23 @ 1:8 AM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Sunday 5/21/23 @ 1:31 PM
Difficulty: 6.58 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 5/21/23 @ 1:19 PM
Difficulty: 6.4 / 10
 
5 min Core Strength
Olivia Amato
Sunday 5/21/23 @ 1:13 PM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Sunday 5/21/23 @ 12:57 PM
Difficulty: 4.19 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 5/21/23 @ 12:49 PM
Difficulty: 3.52 / 10
15kj
70rpm
32%
12mph
20 min Todo Ritmo Ride
Camila Ramón
Sunday 5/21/23 @ 12:28 PM
Difficulty: 7.55 / 10
176kj
41rpm
72%
17mph
5 min Warm Up Ride
Robin Arzón
Sunday 5/21/23 @ 12:23 PM
Difficulty: 4.82 / 10
19kj
72rpm
34%
13mph
5 min Core Strength
Tunde Oyeneyin
Saturday 5/20/23 @ 3:22 PM
Difficulty: 6.86 / 10