Workouts

Friday 5/26/23 @ 2:2 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rad Lopez
Friday 5/26/23 @ 12:39 PM
Difficulty: 6.68 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Friday 5/26/23 @ 12:26 PM
Difficulty: 6.43 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 5/26/23 @ 12:16 PM
Difficulty: 5.34 / 10
 
10 min Barre: Glutes
Ally Love
Friday 5/26/23 @ 12:4 PM
Difficulty: 6.28 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Friday 5/26/23 @ 11:50 AM
Difficulty: 4.59 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/26/23 @ 11:21 AM
Difficulty: 3.91 / 10
18kj
63rpm
36%
12mph
20 min 80s Ride
Alex Toussaint
Friday 5/26/23 @ 10:57 AM
Difficulty: 7.34 / 10
141kj
49rpm
62%
16mph
15 min 90s Run
Jess Sims
Thursday 5/25/23 @ 10:59 AM
Difficulty: 6.42 / 10
 
5 min Arms Toning
Ben Alldis
Tuesday 5/23/23 @ 11:58 AM
Difficulty: 6 / 10