Workouts

30 min 2000s en Español Ride
Camila Ramón
Sunday 6/25/23 @ 6:4 PM
Difficulty: 7.97 / 10
158kj
52rpm
50%
15mph
5 min Lower Body Stretch
Ben Alldis
Saturday 6/24/23 @ 8:53 PM
Difficulty: 3.72 / 10
 
20 min Climb Ride
Alex Toussaint
Friday 6/23/23 @ 11:32 AM
Difficulty: 7.81 / 10
138kj
35rpm
75%
16mph
20 min HIIT Ride
Alex Toussaint
Friday 6/23/23 @ 11:3 AM
Difficulty: 7.71 / 10
96kj
50rpm
52%
15mph
30 min Density Training: Week 1, Day 3
Andy Speer
Friday 6/23/23 @ 10:29 AM
Difficulty: 7.48 / 10
 
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 6/22/23 @ 12:5 PM
Difficulty: 7.32 / 10
 
30 min Madonna Ride
Camila Ramón
Thursday 6/22/23 @ 11:33 AM
Difficulty: 7.53 / 10
182kj
47rpm
57%
15mph
20 min Yoga Conditioning: Full Body
Mariana Fernández
Wednesday 6/21/23 @ 10:36 PM
Difficulty: 7.26 / 10
 
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 6/19/23 @ 2:43 PM
Difficulty: 7.59 / 10
 
20 min Juneteenth Row
Ash Pryor
Monday 6/19/23 @ 2:20 PM
Difficulty: 6.15 / 10