Workouts
158kj
52rpm
50%
15mph
138kj
35rpm
75%
16mph
96kj
50rpm
52%
15mph
30 min Density Training: Week 1, Day 3
Andy Speer
Friday 6/23/23 @ 10:29 AM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 6/22/23 @ 12:5 PM
Difficulty: 7.32 / 10
182kj
47rpm
57%
15mph
20 min Yoga Conditioning: Full Body
Mariana Fernández
Wednesday 6/21/23 @ 10:36 PM
Difficulty: 7.26 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 6/19/23 @ 2:43 PM
Difficulty: 7.59 / 10