Workouts

5 min Post-Run Stretch
Camila Ram贸n
Tuesday 6/27/23 @ 12:0 PM
Difficulty: 3.3 / 10
 
10 min Cool Down Run
Camila Ram贸n
Tuesday 6/27/23 @ 11:48 AM
Difficulty: 5.08 / 10
 
45 min Reggaeton Run
Camila Ram贸n
Tuesday 6/27/23 @ 11:6 AM
Difficulty: 7.83 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 6/26/23 @ 11:52 AM
Difficulty: 3.72 / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 6/26/23 @ 11:9 AM
Difficulty: 7.8 / 10
 
Extra 10: Madonna Run
Susie Chan
Monday 6/26/23 @ 10:57 AM
Difficulty: 5.93 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Monday 6/26/23 @ 10:46 AM
Difficulty: 5.01 / 10
 
5 min Post-Ride Stretch
Camila Ram贸n
Sunday 6/25/23 @ 6:50 PM
Difficulty: 0 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Sunday 6/25/23 @ 6:39 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Camila Ram贸n
Sunday 6/25/23 @ 6:32 PM
Difficulty: 4.02 / 10
18kj
59rpm
38%
13mph