bridgegirl
❤️🇩🇴❤️
Total Rides: 1416

Following

bridgegirl
❤️🇩🇴❤️
Total Rides: 1416

Following

Workouts

5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 7/5/23 @ 11:33 PM
Difficulty: 3.35 / 10
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30 min Club Bangers Run
Alex Toussaint
Wednesday 7/5/23 @ 11:1 PM
Difficulty: 7.24 / 10
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20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 7/5/23 @ 10:3 PM
Difficulty: 7.56 / 10
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30 min Density Training: Week 3, Day 1
Andy Speer
Wednesday 7/5/23 @ 9:1 PM
Difficulty: 7.93 / 10
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Thunder 45
Adrian Williams
Tuesday 7/4/23 @ 2:38 PM
Difficulty: 8.88 / 10
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Extra 10: Walk
Jess Sims
Tuesday 7/4/23 @ 2:28 PM
Difficulty: 5.01 / 10
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5 min Warm Up Walk
Jess King
Tuesday 7/4/23 @ 2:22 PM
Difficulty: 4.35 / 10
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20 min Caribbean Ride
Camila Ramón
Friday 6/30/23 @ 11:31 AM
Difficulty: 7.25 / 10
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59kj
39rpm
48%
9mph
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 6/28/23 @ 9:37 AM
Difficulty: 7.32 / 10
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30 min 2000s Walk
Robin Arzón
Wednesday 6/28/23 @ 9:5 AM
Difficulty: 5.9 / 10
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