Workouts
30 min Power & Performance
Adrian Williams
Saturday 1/20/24 @ 2:55 PM
Difficulty: 7.79 / 10
45 min Intervals & Arms Ride
Camila Ramón
Thursday 1/18/24 @ 12:33 PM
Difficulty: 7.51 / 10
212kj
32rpm
55%
11mph
30 min Power & Performance
Adrian Williams
Wednesday 1/17/24 @ 11:31 PM
Difficulty: 7.87 / 10
121kj
42rpm
61%
14mph