Workouts
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Monday 8/14/23 @ 11:30 PM
Difficulty: 7.34 / 10
10 min Arms & Light Weights
Marcel Dinkins
Monday 8/14/23 @ 11:12 PM
Difficulty: 7.21 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 8/9/23 @ 1:34 PM
Difficulty: 7.51 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/4/23 @ 11:50 AM
Difficulty: 6.68 / 10