Workouts

10 min EDM Row
Katie Wang
Thursday 8/17/23 @ 10:23 AM
Difficulty: 7.01 / 10
 
15 min Tropical House Row
Katie Wang
Thursday 8/17/23 @ 9:59 AM
Difficulty: 6.71 / 10
 
30 min Hip Hop Tour: The South Run
Marcel Dinkins
Monday 8/14/23 @ 11:30 PM
Difficulty: 7.34 / 10
 
Monday 8/14/23 @ 11:24 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Monday 8/14/23 @ 11:12 PM
Difficulty: 7.21 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 8/9/23 @ 1:34 PM
Difficulty: 7.51 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 8/9/23 @ 1:0 PM
Difficulty: 5.99 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Wednesday 8/9/23 @ 12:54 PM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Sunday 8/6/23 @ 3:3 AM
Difficulty: 4.21 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/4/23 @ 11:50 AM
Difficulty: 6.68 / 10