Workouts

15 min EDM Row
Ash Pryor
Friday 9/1/23 @ 2:18 PM
Difficulty: 6.64 / 10
 
30 min EDM Full Body Strength
Jess Sims
Wednesday 8/30/23 @ 10:19 AM
Difficulty: 7.8 / 10
 
30 min 90s Hip Hop Run
Marcel Dinkins
Wednesday 8/30/23 @ 9:46 AM
Difficulty: 7.41 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Wednesday 8/30/23 @ 9:40 AM
Difficulty: 4.24 / 10
 
10 min Upper Body Challenge
Adrian Williams
Tuesday 8/29/23 @ 11:31 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Camila Ramón
Tuesday 8/29/23 @ 10:21 AM
Difficulty: 3.3 / 10
 
30 min Reggaeton Run
Camila Ramón
Tuesday 8/29/23 @ 9:49 AM
Difficulty: 7.01 / 10
 
20 min Todo Ritmo Run
Camila Ramón
Tuesday 8/29/23 @ 9:27 AM
Difficulty: 7.31 / 10
 
5 min Warm Up Run
Camila Ramón
Tuesday 8/29/23 @ 9:22 AM
Difficulty: 4.65 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Tuesday 8/29/23 @ 9:11 AM
Difficulty: 3.93 / 10