Workouts

Thursday 9/7/23 @ 11:9 AM
Difficulty: NaN / 10
 
30 min Hip Hop Run
Alex Toussaint
Thursday 9/7/23 @ 10:28 AM
Difficulty: 7.38 / 10
 
Thursday 9/7/23 @ 10:22 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/5/23 @ 1:56 PM
Difficulty: 3.19 / 10
 
15 min Power Walk
Kirsten Ferguson
Tuesday 9/5/23 @ 1:40 PM
Difficulty: 6.23 / 10
 
20 min Upper Body: Week 1, Day 1
Callie Gullickson
Tuesday 9/5/23 @ 1:12 PM
Difficulty: 6.41 / 10
 
20 min Lower Body Strength
Rebecca Kennedy
Tuesday 9/5/23 @ 12:50 PM
Difficulty: 0 / 10
 
15 min 2000s Hip Hop Row
Ash Pryor
Tuesday 9/5/23 @ 12:24 PM
Difficulty: 6.12 / 10
 
5 min Post-Run Stretch
Jess Sims
Monday 9/4/23 @ 8:15 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Monday 9/4/23 @ 8:9 PM
Difficulty: 3.27 / 10