Workouts

20 min Climb Ride
Alex Toussaint
Friday 9/15/23 @ 11:0 AM
Difficulty: 7.77 / 10
195kj
47rpm
73%
18mph
Flash 15
Jess Sims
Thursday 9/14/23 @ 12:13 PM
Difficulty: 7.55 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 9/14/23 @ 12:1 PM
Difficulty: 4.02 / 10
20kj
73rpm
34%
14mph
30 min Hip Hop Ride
Camila Ramón
Thursday 9/14/23 @ 11:32 AM
Difficulty: 7.52 / 10
231kj
46rpm
64%
17mph
5 min Post-Run Stretch
Hannah Frankson
Wednesday 9/13/23 @ 11:32 PM
Difficulty: 3.13 / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 9/13/23 @ 11:0 PM
Difficulty: 6.84 / 10
 
20 min Walk + Run
Camila Ramón
Tuesday 9/12/23 @ 10:59 AM
Difficulty: 6.52 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Monday 9/11/23 @ 10:13 PM
Difficulty: 7.15 / 10
 
20 min 90s en Español Run
Camila Ramón
Monday 9/11/23 @ 9:44 PM
Difficulty: 7.48 / 10
 
Monday 9/11/23 @ 9:35 PM
Difficulty: NaN / 10