Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Friday 10/6/23 @ 9:43 AM
Difficulty: 7.17 / 10
 
30 min New Tracks Run
Alex Toussaint
Friday 10/6/23 @ 9:10 AM
Difficulty: 7.31 / 10
 
15 min Pabllo Vittar Row
Katie Wang
Thursday 10/5/23 @ 11:36 PM
Difficulty: 6.53 / 10
 
30 min Pabllo Vittar Run
Camila Ramón
Thursday 10/5/23 @ 10:56 PM
Difficulty: 7.47 / 10
 
5 min Warm Up Run
Alex Toussaint
Thursday 10/5/23 @ 10:44 PM
Difficulty: 4.51 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 10/4/23 @ 10:10 AM
Difficulty: 7.02 / 10
 
5 min Cool Down Run
Jermaine Johnson
Wednesday 10/4/23 @ 9:55 AM
Difficulty: 3.81 / 10
 
Extra 10: HIIT
Alex Toussaint
Wednesday 10/4/23 @ 9:44 AM
Difficulty: 7.4 / 10
 
30 min Endurance Run
Camila Ramón
Wednesday 10/4/23 @ 9:13 AM
Difficulty: 6.86 / 10
 
5 min Warm Up Run
Alex Toussaint
Wednesday 10/4/23 @ 9:7 AM
Difficulty: 4.51 / 10