Workouts

5 min Post-Run Stretch
Camila Ram贸n
Thursday 10/12/23 @ 11:53 PM
Difficulty: 3.42 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Thursday 10/12/23 @ 11:21 PM
Difficulty: 7.76 / 10
 
15 min Fiesta Latina Run
Camila Ram贸n
Thursday 10/12/23 @ 11:5 PM
Difficulty: 7.33 / 10
 
30 min Rodrigo Y Gabriela Yoga Flow
Mariana Fern谩ndez
Thursday 10/12/23 @ 10:30 PM
Difficulty: 5.15 / 10
 
20 min Walk + Run
Camila Ram贸n
Tuesday 10/10/23 @ 10:57 AM
Difficulty: 6.37 / 10
 
20 min Feid Upper Body Strength
Rad Lopez
Tuesday 10/10/23 @ 10:48 AM
Difficulty: 7.1 / 10
 
10 min Focus Flow: For Runners
Mariana Fern谩ndez
Tuesday 10/10/23 @ 10:37 AM
Difficulty: 4.69 / 10
 
5 min Post-Ride Stretch
Camila Ram贸n
Monday 10/9/23 @ 9:38 PM
Difficulty: 0 / 10
 
30 min Feid Ride
Camila Ram贸n
Monday 10/9/23 @ 8:55 PM
Difficulty: 7.51 / 10
238kj
48rpm
64%
16mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Monday 10/9/23 @ 10:35 AM
Difficulty: 5.73 / 10